Unlocking Lasting Relief: The Power of Spinal Decompression Therapy at ProBack

At ProBack, we believe in treating the root cause of back pain — not just managing the symptoms. Our spinal decompression therapy offers a non-surgical, evidence-based solution designed for long-term healing and improved spinal health. Located in the heart of London, we combine cutting-edge technology with a holistic, patient-first philosophy so that each session helps you move more freely and live pain-free.

What Is Spinal Decompression Therapy?

Spinal decompression therapy is a gentle and controlled method in which the spine is tractioned (stretched) in a way that pre­sure is reduced on intervertebral discs. By creating a slight stretching force, the treatment helps establish a negative pressure inside the disc space. This “vacuum effect” encourages fluid, nutrients, and healing elements to flow into the disc, promoting rehydration and regeneration. At ProBack, we use this technique to restore spinal health by targeting herniated or degenerative discs — all without the need for surgery. Proback Advanced Back Care

How Does It Work?

Patients lie comfortably on a motorized decompression table, and a calibrated harness is gently secured around the pelvis or torso. The table’s computerized control system applies precise, repetitive traction to different sections of the spine. This stretching is carefully monitored to ensure safety, comfort, and maximum therapeutic benefit. Over a typical course of 12 sessions across 4–6 weeks, many clients at ProBack begin feeling substantial relief, though some experience improvements even earlier.

Why Choose Decompression Over Other Treatments?

1. Non-Surgical and Low-Risk
Unlike invasive back surgery, decompression therapy is non-surgical. The process doesn’t require incisions or general anesthesia, which lowers the risk of complications and eliminates long recovery times.

2. Promotes Natural Healing
By reducing pressure on spinal discs and nerves, decompression allows nutrients, oxygen, and fluids to naturally flow into the damaged area. This supports the body’s own repair mechanisms, helping the spine heal in a more sustainable way.

3. Effective Pain Relief
Clinical studies have demonstrated that spinal decompression therapy leads to meaningful reductions in pain, improved range of motion, and greater functional ability. For example, patients with lumbar radiculopathy (nerve pain radiating from the lower back) achieved significantly better outcomes when decompression was combined with regular physical therapy, compared to physical therapy alone.

4. Avoids or Delays Surgery
For many people, decompression provides a viable alternative to spinal surgery. It has shown promise in treating conditions like herniated discs, degenerative disc disease, and sciatica — helping patients regain quality of life without major surgery.

5. Virtually No Recovery Time
Unlike surgical procedures, decompression sessions have minimal downtime. Patients typically return to their daily routine immediately after treatment, making it a practical and convenient therapy.

Evidence Speaks: Backed by Research

Research supports the effectiveness of non-surgical spinal decompression. In a randomized controlled trial, patients who underwent decompression along with routine physical therapy showed statistically significant improvements in pain scores, lumbar mobility, muscle endurance, and quality of life compared to those who only did physical therapy.

Other studies highlight that disc height can increase, and symptoms such as numbness or sciatica can recede, following a course of decompression therapy — results that persist for months in many cases.

ProBack’s Unique Approach

At ProBack, we don’t just stop at decompression. We tailor a comprehensive recovery plan to each patient’s needs — combining decompression with therapies like:

• K-Laser Therapy: Light-based treatment that accelerates cellular repair

• Radiofrequency Therapy: Uses heat to relax muscles and soothe tissue

• Shockwave Therapy: Promotes healing in chronic areas of damage

• Prolotherapy and Prolozone: Regenerative injections to strengthen joints and ligaments

By blending these techniques, we offer a truly holistic path to long-term recovery and prevention of relapse.

Is Spinal Decompression Right for You?

Spinal decompression can be particularly effective if you suffer from conditions such as herniated discs, degenerative disc disease, or sciatica. However, it isn’t for everyone — depending on your health, spinal structure, or underlying issues, other treatment paths may be more appropriate. That’s why we begin with a thorough assessment and, if needed, X-rays to establish whether decompression therapy is the best route.

What to Expect

• Initial Examination & Imaging: We evaluate your spine, symptoms, and medical history.

• Treatment Plan: Most patients complete about 12 sessions over 4–6 weeks. Proback Advanced Back Care

• Ongoing Review: Your progress is monitored so we can adapt the treatment plan as needed and integrate other therapies for optimal results.

Why ProBack?

Since 2007, ProBack has been dedicated to helping people live without the constant burden of back pain. Our team combines experience, compassion, and technological innovation to deliver award-winning, non-surgical spinal care.